“When I got sober, I thought giving up was saying goodbye to all the fun and all the sparkle, and it turned out to be just the opposite. That’s when the sparkle started for me.” ~ Mary Karr Recovery from addiction is an on-going process. One important element is to find sober activities that give Read more about Alternative Activities for Adults to Stay Sober[…]
Every adult deals with stress each day, be it good or bad stress. Even happy events, like a wedding or birth of a baby can be stressful. You aren’t going to be able to avoid stress. You have to learn to deal with it. Instead of letting your emotions get the best of you, find Read more about How to De-Stress During a Stressful Situation[…]
Adolescence is an exciting and challenging part of life that everyone goes through. The journey through the teenage years is often rough, but some teens struggle through this phase of life as my move through middle school and high school. As a parent, you may find it difficult to determine if your teenager is simply Read more about Warning Signs Your Teenager Needs Counseling[…]