There is so much uncertainty present in the world right now. How long are we going to be quarantined for? How long will I be out of work? When can I go to the gym again or out to eat with my friends and family? These are all questions that are presently on the minds Read more about How to Maintain Your Recovery During COVID-19[…]
Tanya Goodman, LPC, Clinical Supervisor for Mazzitti & Sullivan Counseling in Harrisburg, PA shares 6 helpful relapse prevention tips that anyone can utilize and benefit from regardless of physical location or stage in recovery. From seeking sober support to using the HALT acronym to creating a grateful list, Tanya’s tips encourage inward focus, commitment, strength Read more about Relapse Prevention: Tip of the Week[…]