Steps to Help You Learn From Your Mistakes

When we’re little, we learn by doing things wrong and experiencing the consequences: we pull the cat’s tail and get scratched, we get curious about the oven and get burned and we repeatedly crash land when Dad first takes the training wheels off our bikes. Kids learn quickly that certain techniques work; it’s those techniques Read more about Steps to Help You Learn From Your Mistakes[…]

How Depression and Substance Abuse Are Connected

It’s tough enough being diagnosed with clinical depression or substance abuse on their own, as both can be all-consuming struggles to deal with individually. But being told — or even realizing you have — a dual diagnosis can be just downright, well, depressing. Depression and substance abuse have always been very closely linked; so close, Read more about How Depression and Substance Abuse Are Connected[…]

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