4 Steps to Forgive Yourself in Recovery From Substance Use Disorder
Silencing your inner critic, rebuilding relationships and sharing your experience can help with forgiving yourself in recovery.
Month: May 2022
How Pornography Affects Your Mental Health
Regular consumption of pornography has been shown to negatively impact mental health by increasing depression, anxiety and loneliness.
Side Effects of Stimulants on the Body
Stimulants are substances used to increase brain and nervous system functionality, and while they can be medicinally beneficial, higher doses can pose a risk.
Handling Depression as a Factor in Dating
Depression can affect energy, perspective and motivation, which can negatively impact a dating relationship.