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Knowing What to Trust and What to Ignore Online

Over the past few years many aspects of our lives have shifted online, and even services previously unavailable have undergone the shift thanks to recent lockdowns. You can schedule appointments, grocery shop and even meet with a doctor, all through your mobile device or computer. With this increased ease and availability, also comes the need Read more about Knowing What to Trust and What to Ignore Online[…]

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4 Ways Counseling Can Benefit Students

Counseling can sound scary, especially for students who have never done it before. Thankfully, counseling can actually provide serious benefits for students enduring large-scale life changes and periods of stress, who may not know how to deal with it all. Life changes Students in elementary school, high school and college alike experience big life changes Read more about 4 Ways Counseling Can Benefit Students[…]

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Short and Long-Term Effects of Adderall on Your Body

You’d be hard pressed to find someone who doesn’t want an easy way to enhance their performance, and that’s what draws many people into using (and later, abusing) Adderall. While at first glance Adderall may seem to only offer benefits, it can lead to some terrible consequences.  In this article we’ll look at what Adderall Read more about Short and Long-Term Effects of Adderall on Your Body[…]

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Learning to Forgive Yourself on the Path to Self-Worth

Forgiving yourself is tough. Sometimes, it can be even harder than forgiving someone else. While learning to acknowledge errors and move forward can be difficult, the more you do it the easier it becomes. Knowing how to forgive yourself is important because it fosters a healthy self-esteem and helps you feel comfortable forgiving others, too. Read more about Learning to Forgive Yourself on the Path to Self-Worth[…]

Adolescent vs. Adult Mental Health Counseling

At first glance, adult and adolescent mental health counseling may seem the same. After all, both involve a mental health professional, the client processing events. emotions and collaborating to create goals and solutions to problems. How, then, are they different? There are numerous ways that adult and adolescent mental health treatment are unique and catered Read more about Adolescent vs. Adult Mental Health Counseling[…]

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Unsure About Couples Counseling? Understand the Various Types and Their Uses

What’s the difference between couples counseling, relationship counseling, marriage counseling, and divorce counseling? All forms of couples counseling will likely be performed by a Licensed Marriage and Family Therapist who can facilitate open communication, but there are a few distinctions between each type of counseling. Couples counseling can be a preventative or a reactive measure Read more about Unsure About Couples Counseling? Understand the Various Types and Their Uses[…]

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Making the Most of Your In-Person Counseling Visit

With the onset of the pandemic, most counseling switched over to a virtual platform, rather than in-office services. As vaccines have become available and the world has slowly reopened, people are now able to take advantage of the benefits of in-person counseling again. As you head back into the office or start for the first Read more about Making the Most of Your In-Person Counseling Visit[…]

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