The holidays are traditionally viewed as a time of cheer, happy memories and togetherness. It can feel strange, then, when we experience loneliness during the upcoming season. Even if we’re surrounded by others, we can feel isolated, making us wonder if something is wrong with us. If you feel alone during the holidays and it Read more about How Does Loneliness Affect Mental Health?[…]
When it comes to how to help domestic violence victims, the situation can be delicate and even dangerous, knowing how to approach the topic is important.
Signs of domestic violence often include physical signs of assault and changes in one’s mood and daily habits – bruises, changes in sleep habits and excessive substance use.
Seeking grief therapy, reaching out to friends and being gentle with yourself can help you cope with grief.
Recognizing child mental health symptoms starts with learning the signs, like an inability to concentrate, poor school performance and persistent sadness.
Those who have been traumatized are much more likely to turn to substance abuse than those who haven’t, but abusing substances only further exacerbates their trauma and PTSD.
If you suspect your friend is in a codependent relationship and want to help, you can build up their self worth, offer a safe space for conversation and more.
Anxiety and PTSD often occur simultaneously and have many symptoms in common, such as intense fear or worry, difficulty with daily living and physical distress.
Regular consumption of pornography has been shown to negatively impact mental health by increasing depression, anxiety and loneliness.
Depression can affect energy, perspective and motivation, which can negatively impact a dating relationship.