Tanya Goodman, LPC, Clinical Supervisor for Mazzitti & Sullivan Counseling in Harrisburg, PA shares 6 helpful relapse prevention tips that anyone can utilize and benefit from regardless of physical location or stage in recovery. From seeking sober support to using the HALT acronym to creating a grateful list, Tanya’s tips encourage inward focus, commitment, strength and dedication to help prevent relapse and keep recovery a priority.
