How Do You Know When a Habit Has Become an Addiction?
Most people will admit to being creatures of habit, and that’s not necessarily a bad thing. Habits can be valuable, especially if they help you stick to a fitness regimen or perform better at work. However, habitual behavior can also lead people down a dangerous path that may result in substance abuse and addiction. How Read more about How Do You Know When a Habit Has Become an Addiction?[…]